Clik here to view.
Fruit Smoothie
Good Morning! After our morning workouts this past week, we have been enjoying this super healthy, protein and omega-3 packed smoothie. It’s delicious and easy to make in our Magic Bullet....
View ArticleClik here to view.
Tabata Workouts ~ Guest Post
Today is a day of Great News! 1 – I found an orthodontist in Trinidad to make me new retainers & weaseled into an apt today! awesome 2 – By 6pm this evening, I will be in paradise (aka Curacao)...
View ArticleClik here to view.
You Can’t Do Push Ups with your eyes shut
Last night, I suggested to my husband that we work out in the early AM. Then, I stayed up late catching up on Vampire Diaries –> I heart that show. So, when the alarm went off at 6am… I did not...
View ArticleClik here to view.
New Workout Move I’m Loving…
Punch-outs for Shapely Arms – Tighten and Tone Your Triceps I found this helpful move in my Fitness Rx magazine and have been loving it, so I thought I’d share. Fat just loves to accumulate on the...
View ArticleClik here to view.
Tabata Workouts ~ Guest Post
Today is a day of Great News! 1 – I found an orthodontist in Trinidad to make me new retainers & weaseled into an apt today! awesome 2 – By 6pm this evening, I will be in paradise (aka Curacao)...
View ArticleClik here to view.
You Can’t Do Push Ups with your eyes shut
Last night, I suggested to my husband that we work out in the early AM. Then, I stayed up late catching up on Vampire Diaries –> I heart that show. So, when the alarm went off at 6am… I did not...
View ArticleClik here to view.
New Workout Move I’m Loving…
Punch-outs for Shapely Arms – Tighten and Tone Your Triceps I found this helpful move in my Fitness Rx magazine and have been loving it, so I thought I’d share. Fat just loves to accumulate on the...
View Article
